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Hca

Level 5High concernIn Winter's Dictionary2 sources

Hca is a other — Carcinogenic chemicals formed when cooking meat at high temperatures

Also: Heterocyclic Amines

What it does

Carcinogenic chemicals formed when cooking meat at high temperatures

Where you'll see it

Well-done, fried, or barbecued meats (beef, pork, fowl, fish)

What the research says

Some HCAs found in cooked meat are known carcinogens. NCI found link between stomach cancer and cooked meat consumption; colorectal, pancreatic, breast cancers associated with well-done/fried/barbecued meats. [metabolical] Formed when amino acids and creatine in muscle react under high heat, particularly in chargrilled and pan-fried meat. HCAs bind DNA bases, generate oxygen radicals, and induce mutations linked to colon, breast, and prostate cancer.

Sources

  • Metabolical (Lustig)Chapter 18: chargrilling meat… has definitely been shown to lead to DNA mutations and cancer
  • A Consumer's Dictionary of Food Additives (Winter): some HCAs found in cooked meat are known carcinogens