Learn Glossary flavoring

Nutmeg

Level 3ContestedIn Winter's Dictionary

Nutmeg is a flavoring — Natural flavoring from dried ripe seed of Myristica fragrans

Also: Myristica fragrans

What it does

Natural flavoring from dried ripe seed of Myristica fragrans

Where you'll see it

cola, vermouth, sausage, eggnog flavorings; beverages, ice cream, baked goods, condiments, meats, pickles

What the research says

Potentially toxic; 3 whole seeds or 5-15g grated spice can cause flushing, irregular heart rhythm, absence of salivation, CNS excitation including euphoria and hallucinations.

Regulatory status

  • US FDA: GRAS
  • EU: approved

Sources

  • A Consumer's Dictionary of Food Additives (Winter): Ingestion of as little as three whole seeds or 5 to 15 grams of grated spice can cause flushing of the skin, irregular heart rhythm... including euphoria and hallucinations