Learn Glossary preservative

Parabens(E214 E215 E218 E219)

Level 4Significant concernsIn Winter's Dictionary2 sources

Parabens is a preservative — Most commonly used preservatives in US; prevent growth of molds and yeasts

Also: Butylparaben, Heptylparaben, Methylparaben, Propylparaben, Para-Hydroxybenzoate

What it does

Most commonly used preservatives in US; prevent growth of molds and yeasts

Where you'll see it

baked goods, sugar substitutes, jams, mincemeats, milk preparations, soft drinks, packaged fish/meat/poultry, jellies, fats, oils, frozen dairy desserts, surface treatment of dried meat, cereal- or potato-based snacks, coated nuts

What the research says

British researchers found traces in 20 women with breast tumors. Believed to act like estrogen — high levels can cause breast cancers in some women. Reports that parabens may contribute to drop in sperm count in European men. Caused birth defects in mice and rats fed 550 mg/kg during pregnancy. [metabolical] Preservatives with estrogenic activity. Alter gene expression in breast cancer cells, impair female fertility, and (per Lustig's UC Berkeley collaboration) advance the timing of puberty in girls.

Benefits

Broad-spectrum antimicrobial activity; relatively nonirritating, nonsensitizing, nonpoisonous

Regulatory status

  • US FDA: GRAS
  • EU: restricted
  • Notes: European Parliament 2003 said should be reevaluated; 2004 study found in breast tumor samples; EU pushing to ban in deodorants

Sources

  • Metabolical (Lustig)Chapter 20: parabens can advance the timing of puberty in girls
  • A Consumer's Dictionary of Food Additives (Winter): British researchers found traces of it in twenty women who had breast tumors. It is believed parabens act like the female hormone estrogen