Starbucks Calculator
Build your exact order, down to the size, milk, pumps, and whip, and watch calories, sugar, and caffeine update live.
Free tools
Calculators.
Honest numbers for the food decisions you actually make: what to order, what to aim for, and what a label is really telling you. Free, no sign-up.
Dunkin' Calculator
Same idea, Dunkin' menu: swirls, shots, and frozen drinks with honest numbers and one good-enough swap.
Fast Food Calculators
Dedicated calculators for 10 major chains. Build your order and see the calorie and macro totals before you order.
Macro Calculator
Your daily calories, protein, carbs, and fat, worked out from your body, activity, and goal. No email required.
Open →Now on the App Store
Get the app.
Five minutes of setup and you will have a plan the night you install it.
Free trial. $59.99/year or $9.99/month after. iPhone and Apple Watch.